The Life Builder Method

The Life Builder Method is a powerful coaching framework based on 5 essential building blocks that shape and influence our lives.

By uncovering your Purpose, Values, Vision, Goals, and Focus, you gain the clarity and direction to intentionally build the life you want.

Whether you're looking to improve your business, career, leadership skills, or personal life, The Life Builder coaching method is designed to help you reach your full potential and build the life you deserve.

In each of our core coaching sessions we follow the 5 building blocks of our lives:

What drives you—Purpose,
What defines you—Values,
What your dream is—Vision,
What directs you—Goals,
What you do daily—Focus.

Your Life’s Building Blocks.

  • To build a fulfilling life, it's crucial to understand what your purpose is. Purpose is about identifying the unique drivers that make up your personality and human spirit, and in 'The Life Builder Method', we help you understand your purpose by exploring your six core human needs and how you meet them. By learning how to meet your needs resourcefully, you can achieve a sense of balance and fulfilment in your life. This building block lays the foundation for the rest of the program by providing you with a strong sense of direction and motivation for achieving your goals.

  • Values are the compass that directs your decisions, behaviours, and outlook on life. In 'The Life Builder Method', we help you uncover the core values that govern your life and understand the rules you use to experience those values. By discovering your "hot buttons" - what builds you up and what causes stress and anxiety - you can align your life with your values, leading to greater inner peace, flexibility, acceptance, and ultimately a more fulfilling life.

  • In 'The Life Builder Method', we help you explore what you truly want to have, who you want to be, and what you want to do in life. One of our exercises involves creating your "ideal day" to get to the heart of your personal and professional desires. Clients have found this session particularly inspiring, as it allows them to dream and reconnect with a part of themselves they may have thought was lost forever. By clarifying your vision, you can gain a sense of direction and purpose that will guide you towards your goals and ultimately lead to a more fulfilling life.

  • In 'The Life Builder Method', we teach you the secret to achieving your goals and transforming personally along the journey. Our system, called S.M.A.L.L goals, provides specific strategies for breaking down your vision into manageable steps when writing down your goals. With our accompanying eBook, you'll learn how to set achievable goals and lift the pressure off, setting you up for success. By clarifying your goals and making a plan to achieve them, you can make steady progress towards the life you desire, achieving greater personal growth and fulfillment along the way.

  • In 'The Life Builder Method', we help you bring everything together and introduce you to your RAS (Reticular Activating System), which is the focus center of your mind. You'll discover powerful NLP techniques such as Warehouse Thinking, Gratitude Journaling, Pat on the Back List, Anchoring, DDGs (Delete, Distort, Generalize), and Intention & Action to help you stay on track and focused. By mastering these techniques and staying focused on your goals, you can make significant progress towards building the life you desire and achieving greater personal growth and fulfillment.